Zhong Xin Dao ILC - Neutral Path
Zhong Xin Dao I Liq Chuan - the Martial Art of Awareness is an art of cultivating consciousness based on Tai Chi and Chan (Zen) principles of non-assertion, non-resistance, harmony of yin and yang, oneness and the present moment.
Students are taught the art through philosophy and a series of exercises in order to learn to recognise and discipline the inner energy flow (Chi).
By understanding the harmony (yin and yang) of the body, recognising the limits of the structure, the movement in each of the three dimensional planes of cycles, the student transforms this internal energy into internal power, accumulating Chi which propels the appropriate natural body movements.
Zhong Xin Dao ILC is a style of Kung Fu based on physical sensitivity and mindful awareness. It does not develop habitual techniques for dealing with particular situations. The student begins to understand how “mental and physical” affect each other through the learning process of “recognising and realising” and not to accumulate or imitate. Student learn to understand the skill necessary to unify and coordinate them.
You have a skill that doesn't rely on just speed, or the power of your punches or kicks.
You are able to withstand an opponent much bigger than yourself.
You know how to train the mind to be present, how to change with the changing conditions and to flow effortlessly to overcome challenges from an opponent, at work, or everyday life.
You are like elite athletes, top performers and corporate executives - performing at your best “here and now”. Your mind is completely focused on the task, your senses absorbed in the moment.
You are aware and able to flow freely!
The old masters of Zen and Tao learned these secrets millennia ago, and today one living master is finally sharing these secrets openly with the world through his family's martial art of Zhong Xin Dao I Liq Chuan.
GM° Sam Chin, founder of Zhong Xin Dao has taught thousands of men and women around the world how act with mind and body as one, and unlock their highest potential.
Are you ready to join them?
Kung Fu, Tai Chi, Qi Gong & Meditation Services by Irek Zareba
No matter what service Irek Zareba provides, his highly personalised approach means that the experience will be completely tailored to your needs. Read below to learn more, and get in touch with questions.
Corporate Communities Groups
3 Days/Full Week Zhong Xin Dao ILC Training for Individuals and Groups
Exclusive offer for a people who are willing to train and wants to master themselves faster. Great option for those who live far from Hertfordshire.
Hourly Exclusive Training for Passionate Individuals
Discounted offer if you buy a bundle of 10hrs in advance. Option with training at your place if you live within 30 miles from Hemel Hempstead.
Regular or One-Time Classes
Subjects: Greater Health, Well-Being, Balance, Relaxation, Mindfulness, Meditation, Stress Reduction/Resilience, Corporate Team Building and Self-Defence
I Would Love to Speak With You! Feel Free to Book On-Line Session with Me to Discuss How the Best I Can Serve You!
'We have been working with Irek for a couple of years to deliver Tai Chi to non-sporty and semi-sporty participants. Participants have always feedback how much they enjoy the class and how much they have developed through attending Irek's classes. Irek is a fantastic teacher and full of enthusiasm for Tai Chi - which is really infectious.'
Alice, Senior Sports Development Officer, University of Hertfordshire