The Mindfulness Retreat
About Irek Zaręba
Human Potential Teacher, Martial Art and Freedom Coach, Founder of Awareness Academy.
Explorer of eastern culture and philosophy. He has been studying and practising traditional health approach and Chinese Martial Arts for 20 years, including meditation, chi gong, tai chi, kung fu. Last decade has been exclusively studying Zhong Xin Dao I Liq Chuan - an internal martial art based on Tao and Zen philosophy - directly from Grandmaster Sam F.S. Chin, the founder of the system. Later became instructor and his personal disciple. He currently holds 2nd instructor & 6th student levels. Successfully competed in tournaments and was awarded two silver medals and one bronze medal during the 2015 TCFE European Championship of Chinese Internal Martial Arts in Oxford.
He is a discoverer of human performance and natural approaches for optimising biology and psychology, inspired by Dave Asprey and his concept of biohacking. First ever Polish Bulletproof Human Potential Coach. During rigorous 12 months training, he met his teacher and mentor Dr Mark Atkinson - medical doctor, mind/body health expert and founder of the Human Potential Institute, creator of human potential coaching.
His teachers and mentors are Grandmaster Sam Chin and Dr. Mark Atkinson.
He is master of Ethnology and Cultural Anthropology. From Złotów/Poland.